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Meet YOUR TRAINER
I CAN'T WAIT TO SEE THE ChANGE WE CAN CREATE TOGETHER...
Let me tell you a bit about myself. My journey in the world of Brazilian Jiu-Jitsu has been truly transformative. It has taught me how to handle stressful situations, build self-confidence through physical activity, and empower others to become the best version of themselves. It's amazing how much our mental well-being can improve when we engage in regular exercise.
But that's not all! I also have a passion for helping people with disabilities and their overall well-being. In Australia, I've had the incredible opportunity to combine my skills as a personal trainer, Brazilian Jiu-Jitsu coach, and advocate for empowering individuals with special needs. It's been an incredibly rewarding experience, and I'm grateful for the chance to make a positive impact in people's lives.
So, if you're looking for a personal trainer who understands the power of physical activity, mental well-being, and inclusivity, you've come to the right place. Together, we can work towards your fitness goals and create a healthier, happier you.
More about me
Experience and education
01
Certificate IV in Fitness
As a former Personal Trainer, I design tailored workout plans for my clients. My certification in Fitness helps me ensure that each person gets the best possible training to reach their fitness goals.
02
Background as support worker
I understand the NDIS scheme very well after working in this industry for the last 4 years. My goal is to offer an accessible service to my clients, with flexible policies and close cooperation with their Support Coordinator/Plan Manager, to find the best way to make this transformative journey possible
03
Brazilian JiuJitsu Coach
Coaching Jiu-Jitsu brings me immense joy! It's more than just teaching techniques; it's about nurturing discipline, respect, personal growth, and heaps of fun while staying fit and healthy. A worldwide community where people from any background, age, or gender are equals
Over 10 years of experience in this martial art, and coaching people of all ages in a busy gym, have given me a unique insight. I love sharing this passion with my students and helping them grow both on and off the mat.
04
Focus on Mind and Body
I firmly believe in the profound link between a healthy body and a healthy mind. That's why I focus on helping individuals find harmony and strength in both their physical and mental well-being. My coaching approach emphasizes this connection to ensure overall wellness and personal growth. We will use a mix of disciplines and philosophies to touch and improve at a soul, mind, and body level.
Take the First Step Towards a Stronger You
Holistic approach (mind/body)
Embracing a holistic approach to well-being, I prioritise the interconnected nature of physical fitness, mental clarity, emotional balance, and spiritual alignment. By addressing these vital aspects of your overall wellness, my coaching approach aims to create a harmonious synergy that fosters a complete sense of fulfilment and vitality, allowing you to thrive in every facet of your life.
Free resources and guides
As a firm believer in the power of knowledge sharing and accessibility, I offer free resources and guides to support your wellness journey. These resources are designed to provide you with valuable insights, tips, and tools that can empower you to make informed decisions and take proactive steps towards achieving your health and fitness goals, all at your own convenience.
Tailored programs
I specialise in creating tailored training programs that are specifically designed to suit your individual needs and goals. With a big focus on personalisation, my programs ensure that you receive the precise guidance and support necessary to achieve your desired fitness outcomes, making your fitness journey an entirely unique and fulfilling experience.
Biohacking my health (and yours)
I am deeply passionate about biohacking and optimizing my own health journey, constantly exploring new strategies and techniques to enhance my well-being. This passion extends to my clients as well, as I strive to share valuable insights and effective biohacking methods that can help you optimise your health and well-being, enabling you to unlock your full potential and live a vibrant life.